Post written by Ted Moreno.
I used to be one of those people who always had to have an answer for everything, you know, a “know it all.” Then one day someone told me “You’re not at smart as you think you are, and you’re not fooling anyone.” The nerve!! But it was true. So I stopped being a person that to have the answer and started letting other people come up with the answer. That was a lot easier!
Sometimes I still find myself needing to come up with an answer, figure it out, or worse, make something up. But lately, I’m attempting to cultivate the peace and freedom that comes from saying “I don’t know.” I’ve been giving myself permission to not know. And you know what? I’m feeling pretty good about being a “not know it all.”
These days it’s almost a sin to not know. “What?” you often hear people say, “You didn’t know that?”
Seems like everybody needs to know everything. On Facebook, you can find out what people are eating, like, right now. You can tune in to the news any time day or night to know what’s going on. We need to know what happened, what they said, how they said it, we need video so we can see what it looked like. I need to know exactly what you’re thinking, and why. We absolutely need to know the score, the winner, and why J.Lo and Marc Anthony split up. Our culture is obsessed with needing to know. There’s no room for the mysterious anymore.
Yet, life is the greatest mystery, in that most of life is unknowable.
“Where do I come from?” “What does it mean?” “Where am I going?” “What happens when I die?” “What does the future hold for me?”These questions bedevil us because they force us into not knowing, and that can be uncomfortable; we want to know, and now!
However, there can be great value in not knowing.
Not knowing gives us the space for possibility. In Zen, it’s called beginners mind. When we know, or when we think we know, we sometimes close ourselves off to further knowledge, to alternate points of view, and to the fertile realm of imagination.
“Yeah, I know.” – end of conversation. You don’t need to tell me more, case closed. But if I can say, “I don’t know”, then there is room for enlightenment. My mind can be open and receptive.
In the space of not knowing, we can come to know ourselves. We can be present to what comes up in the face of not knowing. What is it that creates the incredible need for you to know? Why do you get so upset when you don’t or can’t know? Do you really want to know? Look in the mirror.
We want to know the way and have clear direction. We need to know what it’s going to look like. We demand to know what’s going to happen. We strive for that feeling of certainty, that it’s going to work out the way we want it to.We’re searching for that sign, the arrow pointing, the explanation of why. We can prepare, we can plan, we can strategize and we can research. But sometimes life doesn’t give up it’s mysteries so easily, and we are faced with the cold hard fact that at times, we are lost, directionless, clueless, surrounded by fog, and completely, utterly and totally not knowing. And that’s exactly what needs to happen. Why? Because it’s happening.
In that murky place there exists the possibility of accepting, and maybe even celebrating the not knowing, and that means accepting and celebrating life. There can be great peace, when we give up trying to figure it out. We can become free from the need to know. There is great power in the knowledge that all of our existence takes place between knowing and not knowing.
It’s essential and necessary to not know. There is no knowing with out the not knowing. What kind of life would it be if we always knew? I don’t know, but it wouldn’t be life (it would probably be a Hollywood movie.)
Of course, there is great value in knowing as well. But think about it, isn’t it more fun sometimes to not know? Then you find out and it’s anti-climatic: “Yeah, I knew it.”
Isn’t it more interesting to not know? (“What’s that guy’s name? Don’t tell me! Let me guess…” )Aren’t you more driven by the not knowing? (“I’ll find out even if it kills me!!” )
Can we be ok with not knowing and savor the mystery? Is it possible to get comfortable in the required space of not knowing? What can happen while we wait for the answer to be revealed to us, knowing that it may never be? Maybe the richness of life.
Knowing and not knowing: what is more powerful? I don’t know.
Ted A. Moreno, C.Ht.
Personal/Small Business Coach
Certified Hypnotherapist
Certified NLP Practitioner
Offices in South Pasadena and Glendora
T: 626.826.0612
E: Hypnosis@TedMoreno.com
W: www.TedMoreno.com
www.hypnosis.edu/hypnotherapists/ted-moreno
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“Move Beyond Limitation Into Possibility”
My mission is to empower my clients to be the cause of transformation in their lives for greater health, happiness and fulfillment by using the tool of hypnosis. Whether it’s career success, smoking cessation, weight management, or letting go of fear and anxiety, hypnotherapy can help. If you know anyone that is ready to make positive changes in any area of their life, please give them my name and number or you can refer them to my website at www.TedMoreno.com.